‘Health Matters’ are Vacherin’s health promotion days that demonstrate our commitment to improving our customers’ health and wellbeing. These ‘days’ provide diet and lifestyle advice on a variety of topics that are both current and relevant to the workplace. Addressing some important health issues, such as Stress, Heart Health and Blood Sugar Balancing we have also included some more light hearted subjects, such as getting fit for summer, resulting in a diverse annual plan of health promotion. Each month we provide extensive information on the varying topics and promote certain dishes that contain the key health promoting nutrients, enabling our clients to identify the foods that can really benefit.
Please click on the links below for more information:
2018 – JAN – Top tips for a new you!
|January||Detox||Emotional Eating||The Secret of Eating Well|
|February||Boosting Energy||Weight Gain||Food & Mood|
|March||Eating Well||Depression||Sports Nutrition|
|April||Sleep Hygiene||Cholesterol||Boosting Energy|
|May||Weight Loss Tips||Hypertension||Stress Management|
|June||Looking Good||Inflammation & Diet||Balancing Blood Sugar|
|August||Blood Sugar Balance||Autoimmune Conditions||Hydration|
|September||Stress Management||Diabetes||Respiratory System|
|October||Immune Support||Macular Degeneration||Optimal Digestion|
|November||Pretox||Insomnia||Health Eating Through the Party Season|
|December||Nervous System Support||Optimum Digestion||Immune Support|