Vacherin’s Food in Focus are a great opportunity for us to help our customers understand some basic science and the truth behind certain key foods in our diet. Our Nutritionist Gary Baverstock helps to demystify foods ranging from Sugar, Fats & Carbohydrates, to Coconut, Sodium and Chocolate.
Please click on the links below for more information:
2018 – JAN – Vegan Foods
Archive
| Month | 2015 | 2016 | 2017 |
| January | Sugar and sugar substitutes | Yoghurt | 7 A Day |
| February | Fats | Starchy Veg | Brain Food |
| March | Carbohydrates | Herbs | Leafy Greens |
| April | Chocolate | Fruits | Chocolate |
| May | Coffee | Leafy Greens | Plant & Animal Protein |
| June | Red Meat | Pulses | Hydrating Foods |
| July | Sodium | Plant Based Dairy | Berries |
| August | Eggs | Seaweed | Waters |
| September | Coconut | Oily Fish | Omega 3 |
| October | Grains | Seeds | Probiotics |
| November | Milk | Alcohol | Spices |
| December | Spices | Nuts | Alcohol |